The very last portion of our March Makeover rounds out our self-care journey as we focus on taking care of our bodies. When we think of taking care of our bodies, our minds tend to go directly to weight. But there is so much more to our health than the number we see on the […] Read more…
5 Inspiring Ways to Refresh Your Soul
We go through seasons of drought that can cause us to feel stressed, burnt-out, frustrated, and alone. It is during those times that we must seek our Savior to refresh our soul. The 5 tips I’m sharing with you have worked wonders for me, and I hope they do the same for you. Be sure […] Read more…
Transform Your Heart in 5 Vital Steps
Our hearts are directly influenced by what consumes our minds, which is why we started week 1 focusing on renewing our thoughts. Of all the changes I’ve made in my life, doing the work to transform my heart has been the most significant. I am a better person, sister, daughter, wife, mother and friend as […] Read more…
Renew Your Mind in 5 Essential Steps
Why do we need to renew our minds? Renewing your mind is a process you may repeat several times throughout the course of your life. As you grow and mature, or go through life experiences, your mindset shifts. It is up to us to renew our minds as we grow through what we go through. […] Read more…